If you are looking for a program that is going to kick your butt into REAL shape, or need something more challenging that your current workout program, or you just want to get totally ripped, then The Master’s Hammer and Chisel program is what you’ve been waiting for. This is the newest Beachbody program which was created by two of the best trainers. Autumn Calabrese of 21-Day Fix and Sagi Kalev the creator of Body Beast. Both of these trainers are well known for helping thousands lose weight, build lean muscle, shed fat, & get ripped!
I just completed the 60-Day program and can honestly say it’s the real deal. So much so, that I started it over from the top to get more of the same results. Prior to January 4th I had completed 4 rounds of Body Beast and was eager to see what adding Autumn’s Chisel workouts and color coded portion control nutrition plan would do for me. I knew I would love Sagi’s Hammer workouts and I wasn’t disappointed. The Chisel aspect was challenging for me as there was more balance and cardio type workouts than I was used to with Body Beast. But after the 1st couple weeks I had the hang of it and started to notice a change in my body. After bulking up (gained about 12 lbs.) with Body Beast my body reacted almost immediately to the change of pace. I ended up losing about 4 lbs. but got cut and can see definite improvements in my abs, back, & legs.
There are a few advanced exercises in this workout that could be new to some people. So, you might struggle a little the first few times until you get the hang of it. Be patient and use modifications if you need them. All workouts show a modifier that is working the same muscle group in a little different manner but they are just as effective. At the end of the day, just show up, push play, follow the nutrition guide, and do the best you can. After 60 days you’ll be amazed at your transformation and be thirsty for more!
Here are all the product details:
Sculpt a lean, defined body—a perfect physique—with the expert body-transformation system designed by Sagi Kalev and Autumn Calabrese.
What is The Master’s Hammer and Chisel™?
For the very first time, trainers Sagi Kalev and Autumn Calabrese have teamed up to create an expert program designed to help you craft a powerful, perfectly defined body. The Master’s Hammer and Chisel is an innovative resistance training system that incorporates three muscle-sculpting phases—Stabilization, Strength, and Power—or SSP Training. This is how Sagi and Autumn help you efficiently build, chisel, and refine a masterpiece physique in just 60 days.About your Trainers
Co-creators Sagi Kalev and Autumn Calabrese are experts when it comes to incredible physical transformations. Sagi has been crowned Mr. Israel—twice—and is a Master Professional Personal Trainer, IFBB Pro, member of the IFBB Propta Hall of Fame, Certified Nutrition Specialist, and Functional Diagnostic Nutritionist. Autumn Calabrese is a celebrity trainer, best-selling author, and working mom who has held certifications from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA), and has competed at the national level in various bikini competitions.What makes The Master’s Hammer and Chisel incredibly effective and unique?
- The Master’s Hammer and Chisel is built on the three phases of SSP Training—Stabilization, Strength, and Power. Other workouts only focus on one or two phases, which might give you decent results. But The Master’s Hammer and Chisel program incorporates all three methods to help you relentlessly chip away fat and carve every muscle for a strong, visually stunning body in 60 days.
- 12 brand-new, 30- to 40-minute workouts that combine Sagi and Autumn’s proven techniques for 60 days of hardcore resistance training.
- Sagi and Autumn make eating for your goals simple. That’s why they included their easy-to-follow and completely customizable nutrition plan, along with 7 portion-control containers that show you how to portion out the right amount of food to help you reach your unique fitness goals.
- Flexible nutrition that allows you to lean out, sculpt and maintain, or build muscle.
- Includes options to adapt certain exercises if you have limited access to equipment.
- Includes a modifier who demonstrates some moves at a lower intensity.
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